Saturday, June 6, 2009

Health and Safety Tip #2




  1. Jogging and water- Everyone needs a morning jog. and when you start, you should always have a bottle of water in your hand, incase you get sweaty.
  2. Bike riding- When you ride your bike or trike, you should always need your helmet because you could get hurt when you bonk your head on the sidewalk. i accidentlly fell of my bike ( with a helmet on. ) and hurt my knee.


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2 comments:

  1. BugJune 6, 2009 at 4:16 PM

    thanks for the tip cassidy. cause 1 time. i rode my bike with my eyes closed with out a helmet on, and ran into a tree!!!!!!!! From,
    Princess Peach, frightenly.

    ReplyDelete
  2. Chris EdensJune 18, 2009 at 9:38 AM

    That's good advice about the water - you need to stay hydrated when you are outside (and inside too). Thanks for keeping us healthy. Love you! Mom

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