Thursday, June 4, 2009

Health and Safety Tip #1

Hi guys, i'm here to talk to you about health and safety.
  1. Sunscreen- You should always have sunscreen before you do water activities outside. If you don't, you will have a bad sunburn.
  2. Fruits and Veggies- You need to eat a ton of health food so you can earn muscles and keep you strong.




5 comments:

  1. cassidy, thank you for the health and safety tips. they will come in handy for this summer. daniel needed the sunscreen tip because he went tubing and now has a bad sunburn.(even on his feet) next time i hope he is prepared. i look forward to see what new tips you have for us.

    love you lots,
    aunt daisy

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  2. The world is a better place with you in it, Cass. What would we do without you to keep us healthy and safe? love you!

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  3. man. i'm so glad to have read this. i didn't know i could earn muscles by simply eating fruits and veggies. what if you are doing some water activity outside and you want to eat fruits and veggies. should you put sunscreen on them too? just curious.

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  4. Hi Cassidy, it's MaMa. I love your blog. It is great to read all you have written!!! Looking forward to seeing you soon. Love and miss you

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  5. Hey cass - i love your blog and thanks for all the health and safety tips - you will have to tell Jake and Ty about the sunscreen when we are all at the beach. what types of health food do you like the best? Pineapple is my favorite! love you, aunt kiki

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